Come home to your authentic self and deepen your connection with the world

Welcome!

I'm Bethany Cagen, psychotherapist, guide and midwife to your deepest authentic self. I’m a Certified Hakomi Therapist with expertise in psychodynamic and attachment theory, somatic therapy and ecotherapy.

I work with my clients at the somatic level below their story (though I do love a good story!), in ways that traditional talk therapy often misses the mark. Together, we walk a path of gentle curiosity and non-judgmental awareness. From this deeper place, a shift and a softening often occur that allows you to feel more self-compassion, authenticity and resiliency.

I weave various healing modalities into my sessions with clients, including Hakomi, Internal Family Systems, Craniosacral therapy and ecotherapy.

The Gifts of Winter Program

A 6 week program to help people with Seasonal Affective Disorder and the Winter Blues

A note on identity and difference:

Race, culture, gender, sexuality and other facets of identity are an integral part of the tapestry of our life experience. I welcome these topics in all their complexity in our sessions together.